CredentialsNourish your gut and treat your taste buds! These 5 gut-friendly sauces add bold flavor without the digestive drama.
5 Ways to Use Gut-Friendly Sauces to Boost Flavor
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Sarah Haske, MS, RDN
Credentials
- Registered Dietitian Nutritionist (RDN)
Certifications
- Certified LEAP Therapist (CLT)
- Integrative & Functional Medical Nutrition Therapy (IFMNT)
- Certified Microbiome Analyst
Education
- Bachelor’s of Science in Dietetics
- Master’s of Science in Human Nutrition
Experience
- Over 20 years of experience as a Registered Dietitian providing evidence-based nutrition care across all life stages in clinical, outpatient, public health, and private practice settings.
- Owner of a private practice specializing in women’s digestive health, providing evidence-based nutrition therapy for IBS, IBD, GERD, reflux, diverticulosis, EoE, gallbladder dysfunction, bile acid malabsorption, food sensitivities, microbiome imbalances, and other functional and inflammatory gastrointestinal conditions.
- Provide behavior-change counseling to support sustainable symptom management.
- Completed 1,200 hours of supervised practice to become a Registered Dietitian Nutritionist.
- Maintain advanced continuing education units (CEU’s) in digestive diseases, gut health, and microbiome science.
Recent Posts By Sarah Neumann Haske, MS, RDN
Prebiotic Power Oat Bran Muffins
Gut-friendly never tasted this good! Prebiotic-packed muffins with oat bran, berries, and customizable to fit your food sensitivities.
Top 10 Root-Causes of Constipation
I review the top 10 root-causes to constipation that are often overlooked by your doctor. Conquer constipation with these simple approaches.
The Incredible Power of Polyphenols on Your Microbiome
Unlock the power of polyphenols for a healthier gut! Learn how these plant compounds boost your microbiome and reduce gut inflammation.
Why a Healthy Microbiome Is the Key to Better Digestion
Want to boost digestion, immunity, and mental clarity? Your microbiome holds the key! Say goodbye to IBS, GERD and other digestive woes.
What’s Causing Your Digestive Issues & How to Get Help.
Do you struggle with digestive issues? Learn the common causes of your tummy troubles and how to get help from a gut health nutritionist.