Are You Getting the Nutrients You Need to Be Your Healthiest?
Vitamin, mineral, and antioxidant deficiency have been shown to suppress optimal functioning in your body which can contribute to:
You might say, “I eat a balanced diet and take a daily multivitamin.” But despite your best efforts you may still experience nutrient deficiencies. Why?
Lifestyle: High endurance physical activities, high stress, medications, alcohol, smoking, environmental exposure to toxins can all impact micronutrient demands.
Age: Our nutrient needs at age 20 are quite different than our requirements at age 30, 40, 50, and beyond. Increased demand for nutrients and decreased ability to absorb impact our micronutrient status as we age.
Chronic Illness: Health conditions can be affected, directly and indirectly, by micronutrient deficiencies.
Biochemical Individuality: Because each of us is metabolically and biochemically unique, the micronutrient requirements for one person may be quite different from the requirements of another.
What is the impact of specific micronutrient deficiencies in your body? Here is just a sample:
Take a look at the chart below to see how your medication may be contributing to your nutrient deficiencies:
Do the prescriptions you take deplete your nutritional status?
Micronutrient testing provides the most comprehensive nutrient analysis available, measuring functional deficiencies at the cellular level for 40 vitamins, minerals, amino acids, fatty acids, antioxidants and metabolites.
Sarah Neumann Haske, MS, RDN is a Digestive Health Dietitian and owner of Neumann Nutrition & Wellness, LLC. Her practice helps women heal their gut using a root-cause approach to their health. As a result of her program, her clients are able to come off medications, feel more energized, and live a radiant care-free life. If you’re interested in finding direction and accountability while discovering freedom from your digestive issues, then schedule your free call with Sarah now.