Natural Cashew Nut Butter That Will WOW You

Natural Cashew Nut Butter That Will Wow You – A DIY Staple You’ll Keep Coming Back For!

Oh, how I love a good homemade staple. Nut butters are at the top of that list—simple, versatile, and oh-so-satisfying.

If you’ve ever taken a peek at the ingredient list on a jar of commercial nut butter, you’ll notice it’s a long parade of stuff like hydrogenated vegetable oils, mono and di-glycerides, corn syrup solids, soy proteinsbasically a bunch of things that have absolutely no business being in your food.

Now, I’m all for a good treat, but not when it’s packed with additives and chemicals that make my gut want to stage a protest. And let’s not even get started on the idea of trying to pronounce half of the things on the label. I’m pretty sure if you can’t say it, you probably shouldn’t eat it. I mean, your body deserves better, right?

For Gut Sensitivity: Nut Butters to the Rescue!

But here’s the thing: if you’ve got a sensitive gut or you’re dealing with digestive issues, nuts don’t have to be off-limits. For many of us, nut butters (and even nut flours) are actually much easier to tolerate than the whole nuts themselves. Sure, your body might protest against a big ol’ handful of raw almonds, but a spoonful of nut butter? That’s a whole different ball game.

Want to make it even easier on your system? Try soaking and dehydrating your nuts before turning them into butter. Don’t have time for all that? No worries! There’s a shortcut—grab some pre-soaked, sprouted nuts. They’ll still deliver all the goodness, minus the bloating and discomfort.

How Much is Too Much?

But, of course, there’s the classic “too much of a good thing” situation to consider. A couple tablespoons? Easy. A few spoonfuls? Probably fine. But when you start scooping multiple heaping dollops into your smoothie or on top of toast? Yeah, you might notice some digestive drama. So, just keep that in mind when you’re getting a little nutty with it.

The Cashew Nut Butter You’ll Be Obsessed With

Now, let’s talk about this Cashew Nut Butter. It’s rich, it’s creamy, and trust me when I say you’ll want to keep a jar of it within arm’s reach at all times. I’ve added vanilla, sea salt, and a hint of coconut oil to elevate the flavor to something magical. The result? An insanely delicious spread that’s guaranteed to WOW you.

And the best part? This recipe is ridiculously easy to make, if you have the right tool for the job: a food processor. I’m telling you, this appliance will be your best friend for so many recipes—once you get one, you’ll wonder how you ever lived without it.

The Takeaway: Cashew Nut Butter That’ll Wow You Every Time

This cashew nut butter is truly the answer to your snack-time prayers. So, go ahead—make some, enjoy, and let me know how wow-ed you are. This is next-level nut butter that’ll take your taste buds on a joyride!

Ready for this magic in a jar? Grab your ingredients, and let’s do this!

Happy making! 🌰✨

natural cashew nut butter that will WOW you

Natural Cashew Nut Butter That Will WOW You!

This cashew nut butter recipe has vanilla, sea salt, and coconut oil added to it which gives it an intensely amazing flavor—you’ll love it, trust me.
Prep Time 15 minutes
Course Snack

Equipment

  • Food Processor
  • Rubber Spatula
  • Glass Storage Jar

Ingredients
  

  • 16 oz roasted cashews
  • 1 tbsp coconut oil or avocado oil
  • 1/2 tsp pure vanilla extract
  • 1/2 tsp sea salt
  • seeds from 1 vanilla bean pod (optional)

Instructions
 

  • Blend like a boss – Toss the cashews, coconut oil, vanilla extract, sea salt, and vanilla bean seeds into the food processor. Blend for 5-10 minutes. You’re looking for that creamy, smooth texture with no clumps. It’s going to look chunky at first, but keep going. Be patient, you’re building flavor magic here. You might have to stop the processor once or twice to scrape down the sides—just give it a little nudge to keep things moving.
  • Transfer to your jar – When you’ve got that perfect, velvety-smooth texture, transfer your cashew butter to your glass jar. I recommend keeping it at room temperature in a dark spot (to protect those precious fats from oxidation). Or, if you live in a hotter climate, throw it in the fridge so it keeps its cool.
  • Enjoy! – Use it as a spread on toast, stir it into oatmeal, swirl it into smoothies, or just eat it straight from the jar (don’t judge, we’ve all been there). You’re going to love it.
Keyword nut butter

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About Sarah

Sarah Neumann Haske, MS, RDN, is a Registered Dietitian Nutritionist with over 20 years of experience, specializing in digestive health for the past decade. She holds a Master’s of Science in Human Nutrition, is a Certified Microbiome Analyst, and is the Owner of Neumann Nutrition & Wellness, LLC. Her practice helps clients heal their gut, using a root-cause approach to their digestive health. As a result of her program her clients are able to come off medications, feel more energized, and be more confident in their bodies again. If you're interested in being a partner in your own health journey and finding the direction and accountability you need to reach your digestive health goals, then schedule your digestive assessment call with Sarah here.