Food Sensitivities
YOUR Gut Healing Starts with Food Sensitivity Testing
Bloating, reflux, constipation, diarrhea, IBS—your gut isn’t just acting up, it’s reacting. Food sensitivities trigger low-grade inflammation, weakening your gut lining and allowing irritants to escape into your bloodstream. This keeps your immune system on high alert, disrupting digestion and making symptoms worse over time. The fix? Find your triggers so you can heal your gut.
Your gut isn’t just being difficult—it’s telling you something. As a Gut Health Dietitian, Nutritionist & Certified Microbiome Analyst, and I help women take the mystery out of their gut struggles—so they can stop second-guessing every meal and start feeling better for good.
Your Food Sensitivities Could Be Causing Gut Issues Like:
- Irritable Bowel Syndrome (IBS)
- Constipation
- Diarrhea
- Gas
- Bloating
- Gastroesophageal Reflux Disease (GERD)
- Inflammatory Bowel Disease (IBD)
- Stomach Pain
- Diverticulitis
- Colitis
- Leaky Gut
- Autoimmune Issues
- Depression & Anxiety
- Eczema & Skin Eruptions
Your Food Should Fuel You, Not Fail You
What if your gut didn’t fight you at every meal? The moment you uncover the hidden food sensitivities and chemicals stirring up trouble, you can finally stop the discomfort. With 70% of your immune system chilling in your gut, fixing the root cause just makes sense.
MRT Food Sensitivity Testing Comes To the Rescue!
The Mediator Release Test (MRT) measures your body’s immune reaction to 176 different foods and chemicals. It’s the most accurate and comprehensive test available for food sensitivity testing on the market (94.5% sensitivity & 91.7% specificity).
In my 3-month Total Gut Reset Program, MRT cuts through the noise and tells you exactly which foods and chemicals are wrecking your gut.
Even when other elimination diets don’t deliver, this test removes the guesswork around your gut issues and reveals what’s really going on.
If you’re sensitive to a food or chemical, whatever medications you take will ultimately fail because they only MASK your symptoms.
While food sensitivities and allergies both involve your immune system, sensitivities have a delayed reaction that can take 48 to 72 hours to manifest. Read on about how food sensitivities cause inflammation here.
Once we get your MRT test results (sample report), I coach and guide you through the process of your elimination diet.
Through this process you’ll repair your gut and reset your immune system.
I’ll help you gain a better understanding about your reactivities, provide shopping tips, recipe ideas, food product ideas, and how to eventually re-introduce your once reactive foods over time.
We ultimately find out what works and what doesn’t work for you.
MRT IS FOR YOU IF:
You have chronic gut issues like gas, bloating, constipation, diarrhea, reflux or stomach pain
You’re ready to get to the root of your gut problems
You want an eating plan that is customized to you and not a one-size-fits-all approach
MRT IS NOT FOR YOU IF:
You’re not willing to give up any of your favorite foods for at least 4 weeks (sometimes longer)
You’re not willing to prepare food at home and stop eating out for at least 4-6 weeks
My clients typically experience up to 75% improvement in their symptoms in just 2 weeks, with further improvement over time!
Don’t Waste Another Minute Suffering From Chronic Gut Issues
Work with a Gut Health Dietitian and get a personalized plan, real answers, and faster relief—so you can finally enjoy food, feel energized, and get back to living your most vibrant life.
READY FOR REAL RELIEF? BOOK A DIGESTIVE ASSESSMENT CALL AND SEE IF MY TOTAL GUT RESET PROGRAM IS THE ANSWER YOU’VE BEEN SEARCHING FOR.
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About Sarah
Sarah Neumann Haske, MS, RDN, is a Registered Dietitian Nutritionist with over 20 years of experience, specializing in digestive health for the past decade. She holds a Master’s of Science in Human Nutrition, is a Certified Microbiome Analyst, and is the Owner of Neumann Nutrition & Wellness, LLC. Her practice helps clients heal their gut, using a root-cause approach to their digestive health. As a result of her program her clients are able to come off medications, feel more energized, and be more confident in their bodies again. If you're interested in being a partner in your own health journey and finding the direction and accountability you need to reach your digestive health goals, then schedule your digestive assessment call with Sarah here.