Blog
What does H. Pylori Have to Do With IBS?
Did you know that H. pylori is commonly linked to IBS? Addressing an H. pylori infection might send you on your road to digestive relief.
What Is a Normal Poop?
Is your poop on track? I break down the essentials of healthy poops and share the signs and symptoms that mean something’s off.
Irritable Bowel Syndrome & Endometriosis: Are They Related?
Did you know there’s overlapping symptoms between IBS and endometriosis? Learn why these conditions are interrelated for some women.
Got an Intestinal Parasite? Your Therapeutic Options
Struggling with digestive issues? You might have a parasite. Here I review the signs + symptoms and your treatment options.
Grocery Tips for Optimal Health During COVID-19
As an integrative dietitian I provide practical tips on how to strategically stock your home for optimal health during COVID-19.
Integrative Health Tips for Coronavirus
Learn about my top favorite integrative health tips and favorite supplements to optimize your immune health during the coronavirus pandemic.