CredentialsStruggling with Menopausal symptoms? Discover how your gut health, hormones, and microbiome hold the key to feeling better.
Gut Health and Hormones: Navigating Perimenopause to Post-Menopause
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Sarah Haske, MS, RDN
Credentials
- Registered Dietitian Nutritionist (RDN)
Certifications
- Certified LEAP Therapist (CLT)
- Integrative & Functional Medical Nutrition Therapy (IFMNT)
- Certified Microbiome Analyst
Education
- Bachelor’s of Science in Dietetics
- Master’s of Science in Human Nutrition
Experience
- Over 20 years of experience as a Registered Dietitian providing evidence-based nutrition care across all life stages in clinical, outpatient, public health, and private practice settings.
- Owner of a private practice specializing in women’s digestive health, providing evidence-based nutrition therapy for IBS, IBD, GERD, reflux, diverticulosis, EoE, gallbladder dysfunction, bile acid malabsorption, food sensitivities, microbiome imbalances, and other functional and inflammatory gastrointestinal conditions.
- Provide behavior-change counseling to support sustainable symptom management.
- Completed 1,200 hours of supervised practice to become a Registered Dietitian Nutritionist.
- Maintain advanced continuing education units (CEU’s) in digestive diseases, gut health, and microbiome science.
Recent Posts By Sarah Neumann Haske, MS, RDN
5 Ways to Use Gut-Friendly Sauces to Boost Flavor
Nourish your gut and treat your taste buds! These 5 gut-friendly sauces add bold flavor without the digestive drama.
Prebiotic Power Oat Bran Muffins
Gut-friendly never tasted this good! Prebiotic-packed muffins with oat bran, berries, and customizable to fit your food sensitivities.
Top 10 Root-Causes of Constipation
I review the top 10 root-causes to constipation that are often overlooked by your doctor. Conquer constipation with these simple approaches.
The Incredible Power of Polyphenols on Your Microbiome
Unlock the power of polyphenols for a healthier gut! Learn how these plant compounds boost your microbiome and reduce gut inflammation.
Why a Healthy Microbiome Is the Key to Better Digestion
Want to boost digestion, immunity, and mental clarity? Your microbiome holds the key! Say goodbye to IBS, GERD and other digestive woes.